LOOKING TO BUY AND COOK FRESH BRANZINO?

Branzino / Mediterranean Sea bass

Recently we have sold Mediterranean Sea bass most often, so we decide to post this article to know more about this tasty and healthy fish.

Branzino is also known as Mediterranean sea bass, European sea bass and can be found in the eastern Atlantic Ocean from Norway to Senegal, as well as the Black Sea.

It's rich in omega-3 fatty acids, protein, and the antioxidant selenium. It doesn't have large bones, it's a great fish to eat and cook whole by grilling, steaming, or baking.

The perfect weight and size to eat is 1 to 2 pounds and 8 to 14 inches, you can cook whole or fillet skin on or off, plus you can eat the skin.

Are you afraid of eating the skin of the fish?

Don’t be, you can eat the skin of some fish when is cooked until crisp, it’s delicious!

If you haven't tried fish skin, you can try it with this fish, order this fish and ask for fillet with skin-on and follow the recipe link below, not only is tasty but healthy.

Where and when to buy Branzino?

We’ve added to our online store, but due to overfishing it’s hard to get, so if you would like to buy Mediterranean sea bass (Branzino), check our online store for availability. Click here to buy fresh Branzino.

Recipe: https://www.epicurious.com/recipes/food/views/crispy-skinned-fish-56389401

Do you know crawfish are also called crayfish and crawdads?

How many pounds a person can eat?

Check this article to know what a good portion of crawfish for a person is, so you can buy the right amount for your next cook-off.

Thank you for read this.